Quantum Coherence™
The Valsalva Wave
During Coherent Breathing, a powerful wave moves through your circulatory system — known as the Valsalva Wave (named after Antonio Valsalva). This wave pushes fluid across the capillary membrane into your cells during exhalation, then pulls it back during inhalation.
42 Liters of Fluid
Your circulatory system contains 42 liters of fluid — but only 5 liters is blood. The rest is lymphatic and interstitial fluid that bathes every cell in your body. Coherent Breathing moves all of it.
12,000 Miles of Capillaries
Your capillary network spans approximately 12,000 miles — enough to wrap around Earth twice. This is where blood meets tissue, where oxygen meets cells. The Valsalva Wave ensures every cell gets hydrated, nourished, and cleansed.
Cellular Hydration & Mitochondria
During exhalation, the Valsalva Wave pushes fluid into the extracellular space and into your cells — feeding your mitochondria. During inhalation, negative chest pressure pulls fluid back, supporting cellular function. This rhythm is coherence.